Introduction Staying active is one of the most important parts of a healthy lifestyle but not everyone can (or should) jump into high-intensity workouts. For people dealing with joint pain, recovering from an injury, or simply looking for a more sustainable way to stay fit, low impact exercise machines are the perfect solution. These machines provide effective workouts without putting excessive strain on your knees, hips, and back. In this article, we’ll explore what low impact exercise machines are, their benefits, the best options available, and tips on choosing the right one for your fitness journey. What Are Low Impact Exercise Machines? Low impact exercise machines are fitness equipment designed to give you a full-body or targeted workout without harsh impact on your joints . Unlike running on pavement or jumping workouts, these machines support smooth, controlled movements that reduce stress on ligaments and bones. They are particularly popular among: Older adults who want to s...